Organic Heaven

Food

heath and diet

Food Groups

Food is essential for everyone, playing a role in our lives from ordinary days to special occasions and holidays. Learn the importance of each food group and how to properly plan and prepare nutritious meals and snacks in a safe way.

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Food Preparation

Using various kitchen tools and meal preparation techniques, create meals that are delicious, nutritious and full of flavor.

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Home Food Safe

Food safety basics include washing, separating, safely cooking and properly storing foods to reduce the risk of food poisoning.

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Planning

With a little planning, you can eat well while at home and away.

Learn how to navigate the grocery store and plan nutritious meals for you and your family. These small steps can impact your overall health and the health of the planet.

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